So, I seem to be somewhat back to normal. Went for the first run in weeks today after two colds in as many weeks. Managed to go for 2.5 miles, which seemed a lot harder than the last time, but a long way from impossible.
I reckon I was feeling about 7 on the exertion scale and perhaps 7.5 for the last half mile so it's not too bad and it's a whole lot better than I did on the Scafell trip at the weekend.
Right, off to watch my garden grow.
No comments:
Post a Comment