Just done the longest run yet - 3.3 miles. Took me 40 minutes exactly, so perhaps not as quick as I'd have liked, but there you go - can't have it all! (Or at least not yet anyway...)
Took Dan with me - funny how having someone else there helps you push yourself harder. If, like me, you're just getting into this running thing and want to push yourself, find someone fitter than you who doesn't mind going slowly to being with.
Thursday, 25 January 2007
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